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Sex and Sexuality - Make the most of your natural abilities

Our sex and sexuality should be considered blessings because they are inherently healthy and life affirming.

The pleasures we are bestowed via our erogenous zones are God-given abilities. We should recognize that the archaic laws that are still on the books impede us rather than encourage us to enjoy our lives without guilt.

Enjoying our sexuality as a living art form takes information and acceptance. For sex and sexuality to mesh, you must either grow as a lover or stay fourteen all your life. It’s all a matter of choice and perception.

Often taught at a young age that touching your private areas is naughty, touching is viewed as a sin. Touch is not a sin. Studies show that touch, especially from massage, releases growth hormones which are essential for fighting free radicals, which are a major cause of aging.

Actually, self-love through touch is a natural ability and one that we should encourage.

If you don’t take care of yourself, who will? As long as our sex and sexuality information is delivered as sinful and something to be wary of, we will not benefit from all the good it can do. For far too long the enjoyment of sexuality, solely for pleasure’s sake, has been regarded as dirty. This is the true sin of humanity.

Reproduction and sexuality are basic needs. These functions are the body’s natural ability to release tension, as well as keeping us youthful, vibrant, and emotionally connected.

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And just how good is that orgasm for you? That single moment's effects last long into the days with no unpleasant side effects. Are there any man made drugs that can compare?

To change our perspective about sex and sexuality, first it is critical to believe that you deserve sexual pleasure. The next step is to understand that you are responsible for your own.

Especially when it comes to women's pleasure, it is important to change the mindset that has been in place for too long. For centuries the woman’s pleasure was considered unimportant. Since women don’t need to have an orgasm to make babies, their pleasure, according to church and state, was unnecessary since procreation was the only reason any decent woman would want to have sex.

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In western society, we’ve made great strides to outgrow these ideas since the sexual revolution in the 1960s. But many have either not heard its message or just chosen to ignore it.

Our attitudes about love-making and the woman’s pleasure potential have expanded. We have found through scientific studies that women could easily have ten orgasms per sexual session. These conclusions easily show that women were indeed made for receiving pleasure.

The sixties were the beginning of our new and more accepting attitudes about sex and sexuality. Women started to enjoy sex because they started to ask for what they needed.

For this growth to continue, we must acknowledge our needs. Find acceptance in your sexual appetites and represent your needs during sex play. As long as you're not hurting anyone, who are you hurting?

Since arousal and eventual orgasm start in the mind, assume some responsibility for your own pleasure. Our satisfaction and the quality of our sex life is an individual’s choice, and nobody knows you better than yourself. Use your creativity to find ways to make your sex life exciting and fun.

With changing attitudes regarding sexual relations, we can learn to enjoy the healthy benefits of our sexuality. When we talk to the next generation about the birds and the bees, include pleasure as part of the equation. Especially when talking to young males, encourage them to take their time so they can learn to appreciate sex as it was meant to be, that is, leisurely as opposed to a frenzied rush.

Encourage your teenager to take care of their own needs as healthy, normal, and natural. By doing so, they are self-empowered rather than dependant on the approval of others.

Is it better for them to look for satisfaction with someone who can eventually harm them? Advising them to ignore their natural urges has never worked. Let’s try knowledge and self-acceptance instead.

The medical community has acknowledged the healthy effects of sexual pleasure. Are doctors the only ones who recognize the benefits of orgasm? True spirituality has recognized the need of sexual pleasure since the beginning of enlightenment.

When you need a sexual release, it shouldn’t always be someone else's responsibility to supply it. The responsibility is within each of us to care of ourselves. Once society accepts this, we can mature and grow while learning to love.




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