Sex Tip and Advice

I would like my sex tip and advice to encompass the whole human being, not just their sexual genitalia.
Sex is something that the entire organism benefits from, so it’s a good idea to include the entire organism when preparing to enjoy sex.

My first sex tip and advice has to do with your body and whether it is ready for some strenuous activity. Do you have the muscle endurance and cardiovascular stamina to last for thirty to forty minutes of sexual foreplay and intercourse?

Keeping your body fit makes the joy of sex available to you. In particular, keep your lower body strong and receptive by doing power squats three times a week.

Add brisk walking, cycling, swimming, or running a few times a week and you’ll be able to handle whatever your body requires.

Learn to relax. Meditation, deep breathing and relaxation exercises significantly raise levels of DHEA, the hormone that runs our sex drive. If you’re stressed out, it’s very difficult to build up sexual tension.


Another sex tip and advice would be to take your vitamins and eat nutritiously. I know you’ve heard this a million times, but you can’t expect much from a body that is nutritionally deficient.

And get enough sleep. A sleep deprived body cannot function properly, let alone meet the demands of strenuous sexual activity. Fatigue gives stress hormones a chance to build up, which erodes sexual appetite.



Don’t forget to breathe during sexual intercourse. Women unconsciously hold their breath during intercourse, which kills arousal. If possible, have some jazz music playing in the background. Jazz makes you move more rhythmically, especially when you’re horizontal.

Change positions and techniques often. Variety is the spice of life! Try hanging your head a little lower than your body. This increases the blood flow to the brain which stimulates sexual desire. Quit smoking cigarettes.

Smoking cigarettes taints the flavor of your vaginal fluid, giving your secretions a metallic instead of a sweet flavor. Plus, smoking cigarettes constricts blood flow to the vagina and penis, lowering testosterone levels which is the hormone that gives us our sexual desire.




If you want to be ‘kissing’ sweet, eat a bland diet without a lot of spices, soy, or red meat. All of these foods tend to give your secretions a bitter taste.

Slow up his orgasm by tenderly tugging on his scrotum (the sack, not the testicles!). Using your thumb and index finger, encircle the top of the sack and gently pull the testicles away from the body.

Testicles rise up as his excitement builds so that they will be close to the body for the proper temperature to ejaculate. By keeping them away from the body, it delays his ejaculation.



Masturbate alone and in front of each other. Masturbation increases sexual desire, produces more orgasms, adds to the sexual and relationship satisfaction, and leads to higher self esteem.

Not only is it an exciting visual; it can help you teach each other what feels great so you can do it for each other. Try the Venus Butterfly technique which is alternating between lightly nibbling on the clitoris and then flicking the tongue rapidly back and forth over the area. Butterfly Kisses flutters eyelashes over the entire body.




Pay special attention to major erogenous zones as well as less known erogenous zones such as behind the knees, the armpits and the jaw line. By changing the kinds of touches you use, anticipation heightens and excitement builds.

One more very important sex tip and advice is to take your time. There should be at least twenty minutes of pre-penetration foreplay. The mind and body need adequate stimulation before intercourse.

Read erotic literature or watch some Femme pornography together. Both approaches are known to raise the carnal chemicals known as PEA that flood your brain with libido enhancers.



Go from Sex Tip and Advice to Sensuality Sexuality Pleasure Advice Home



Enter Your E-mail Address
Enter Your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Your Pleasure of the Day.